Sunday Smoothie: This Week's Sweet Blend

Fitness & Nutrition
Written By Alexandra Ramirez

Smoothies are one of my favorite things! Why? Because they are quick and easy to make. So what’s in my blender this morning?

Ingredients:

  • Frozen strawberries

  • Frozen raspberries

  • Frozen blueberries

  • Frozen banana chunks

  • Spinach & kale cubes

Why it works:

  • Berries = antioxidants + brain boost

  • Banana = natural sweetness + potassium

  • Spinach & kale = iron, fiber + feel-good greens

Blend with: water, almond milk, or your favorite protein shake base!

That’s it. Fuel your Sunday, feed your brain, and feel great.

What’s your go-to smoothie combo?

Alexandra Ramirez

Alexandra is the founder of The Sunday Suitcase and a seasoned attorney who has experienced firsthand the physical and mental toll that practicing law can take. Driven by her passion for helping others navigate the challenges of the legal profession, Alexandra established The Sunday Suitcase to provide resources, support, and inspiration for those seeking a healthier work-life balance. With her unique perspective and dedication, she continues to make a positive impact on the lives of fellow legal professionals.

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