Sunday Smoothie: This Week's Nutrient Powerhouse

Fitness & Nutrition
Written By Alexandra Ramirez

Happy Sunday, everyone! It's that time of the week again - Sunday Smoothie day! As many of you know, I’m a huge fan of smoothies because they are super simple to make.

This Week's Colorful Creation

This Sunday's blend is particularly vibrant with:

  • Sweet banana chunks for creaminess

  • Refreshing honeydew melon

  • Antioxidant-packed blueberries

  • Frozen cherries (my secret for thickness without ice)

  • Bright orange carrots for that vitamin A boost

  • Fresh leafy greens (because sneaking in vegetables is always a win)

  • A generous sprinkle of pumpkin seeds for healthy fats

Why Sunday Smoothies?

My Sunday smoothie tradition has become my favorite way to reset before a new week. The ritual of picking out the ingredients, blending them and enjoying the results has become a small but important act of self-care for me.

As always, this week's creation came together in less than 5 minutes. Throw everything in the blender, add a splash of liquid ( milk or water), and pulse to perfection.

See you next Sunday for another colorful creation! What weekly food rituals keep you grounded? Let me know in the comments!

Alexandra Ramirez

Alexandra is the founder of The Sunday Suitcase and a seasoned attorney who has experienced firsthand the physical and mental toll that practicing law can take. Driven by her passion for helping others navigate the challenges of the legal profession, Alexandra established The Sunday Suitcase to provide resources, support, and inspiration for those seeking a healthier work-life balance. With her unique perspective and dedication, she continues to make a positive impact on the lives of fellow legal professionals.

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